LINOLEIC ACID IS CARCINOGENIC
by Stanford Field
January 2003
A SHOCKING REPORT FROM JAPAN IS RECEIVED WITHOUT A MURMUR IN THE
WESTERN WORLD
In 1997, a report was published by Harumi Okuyama, et ai, in
"Progress in Lipid Research," Vol. 35, No.4, pp. 409-457
that presented overwhelming evidence that linoleic acid (predominantly
in vegetable oils) was not only carcinogenic, but also a major
risk factor for cardiovascular and cerebrovascular diseases and
for allergic hyper-reactivity.
How could such valuable information be ignored? Why haven't we
heard even a whisper about it? The answer, I believe, lies in
the catastrophic implications for the food processing-pharmaceutical-medical-
political industries. We have been fed misinformation that ignores
alternative theories. For example, the cholesterol theory of heart
disease propagated the use of highly profitable cholesterol-lowering
drugs and vegetable oils. Heavy investments were made by the pharmaceutical
and food processing industries. It's not surprising that the homocysteine
theory (first proposed by Kilmer McCully, MD in 1969) was not
allowed to see the light of day. To acknowledge the homocysteine
theory would have slowed the rush to drugs and vegetable oils.
The homocysteine theory predicted that heart disease was mainly
an imbalance of diet (methionine intake) and nutrients to detoxify
homocysteine - that required no drugs or vegetable oils.
The Food and Drug Administration (FDA), originally conceived to
protect the public, is now corrupted with pharmaceutical money
and the promise of high-paying jobs within the pharmaceutical
giants. Did you know that 60-75 percent of FDA employees take
jobs in pharmaceutical companies when they retire from government?
Did you know that FDA officials own stock in the drug companies
they are assigned to regulate? Outrageous! And now we are in so
deep, that officials, upon whom we depend to guide our health,
cannot tell the truth. Anyone on the inside who attempts to blow
the whistle, immediately becomes history. Deception-for-money,
without regard for health, has become the way of life. So, don't
expect to hear about the carcinogenicity of vegetable oils.
I am certain that free-thinking people throughout the world appreciate
the availability of the Townsend Letter for Doctors and Patients,
which is one of the few literary vehicles that is independent
of the food processing-pharmaceutical-medical-political complex.
VEGETABLE OILS: A DISASTER IN AMERICA PROVIDES EPIDEMIOLOGICAL
EVIDENCE UNCOVERED BY JAPANESE RESEARCH
After World War II, grain production in the United States rose
rapidly because of greatly increased farm productivity brought
about by mechanization, fertilizers and pesticides. Within a relatively
short time, grain production exceeded demand in the United States.
Oils were removed from the excess grains, and the residual mash
was fed to cattle. Since cattle were fed grains to fatten them
quickly (they normally eat grass), their fats were high in linoleic
acid.
The intake of cattle meat and vegetable oils rose dramatically
as hamburger shops and grocery store oils proliferated. Nutritionists
and healthcare professionals encouraged the public to eat vegetable
oils because they contained essential fatty acids - especially
linoleic acid.
The growth of railroads and the development of refrigerated railroad
cars allowed beef to be shipped to every part of the nation. You
could now get a hamburger (80% fat and very high in calories),
french fries (boiled in toxic peroxidized oil that is soaked into
the potatoes) and a soft drink whenever you felt the slightest
bit of hunger. The soft drink contained phosphoric acid (to dissolve
the carbon dioxide) that required calcium from the bones to neutralize
it. The soft drink also was also extremely high in sugar (about
30-40 grams or 8-10 teaspoons - the blood normally contains about
5 grams of glucose) which caused insulin levels to soar. High
insulin promotes the conversion of linoleic acid to excess arachidonic
acid. Excess arachidonic acid in cell membranes causes a response
to any injury with excessive inflammation and excessive cell damage.
The "arachidonic acid cascade" mediates all inflammatory
damage including that associated with heart diseases, Alzheimer's
disease and all cancers. Thus, linoleic acid and insulin surges
are combined to devastate the body.
Returning to the story, vegetable oils sold in grocery stores
were treated with hydrogen (partially hydrogenated) to reduce
rancidity and gum formation to increase shelf life. The oils were
crystal-clear and stayed that way. Later, it was found that the
plastic bottles oozed estrogen mimics and hormone - disrupting
chemicals that are a leading cause of prostate cancer and breast
cancer. These estrogen mimics playa significant role in the epidemic
of infertility and premenstrual syndrome among young women.
Polycarbonate resins contain bisphenol-A which has potent estrogenic
effects. Polycarbonate resins are made into clear hard plastic
water and vegetable oil bottles that have become ubiquitous. Furthermore,
polycarbonate resins are used as the inner linings in canned goods
and soft drinks. As little as 2 parts per billion of bisphenol-A
(1/1000th of the FDA safety limit) cause an estrogenic response
in cells.
Full hydrogenation of vegetable oils produced solid saturated
fats that were canned (such as "Crisco"). Intermediate
hydrogenation produced a semi-solid fat that was called "margarine"
that could be used as a butter substitute. The vegetable oil industry
did an excellent job of chemical engineering, but whose responsibility
was it to test the physiological effects of these altered oils?
Within a few decades, heart attacks and other heart diseases
became epidemic. Medical research identified saturated fats and
cholesterol in foods as the main nutritional factors causing heart
disease. Polyunsaturated oils were found to lower blood pressure
and reduce cholesterol in heart-problem patients. The polyunsaturated
vegetable oils were led by safflower oil which had the highest
concentration of polyunsaturates (80% linoleic acid). It was rapidly
swept off grocery store shelves and fed into the mouths of everyone
in America!
Thereafter, margarine was endorsed by the American Heart Association
as a heart-healthy substitute for butter. Margarine contained
partially hydrogenated fat called "trans-fatty acids"
which were later found to be insidiously unhealthy. About 80 percent
of the margarine in the United States is made from refined soybean
oil which contains about 52 percent linoleic acid. Perhaps, the
linoleic acid aspect of things should be considered in the "great
soy debate." Trans-fats are linked to the following effects:
tumor growth and metastasis, inhibition of many key enzyme reactions,
low birth weight in infants, decreased testosterone in men, prostate
enlargment, heart disease, increased LDL cholesterol, lowered
HDL cholesterol, obesity, suppression of immune system, interference
with glucose transport into cells, and excess-glutamate induced
neuronal death. Trans-fats are found in bread, cake, candies,
canned soup, cereals, cookies, crackers, doughnuts, cheese, grocery
store oils and margarine.
Medical researchers, doctors and nutritionists were completely
unaware of the unintended detrimental health consequences of a
diet high in omega-6 oils (most vegetable oils) and trans-fatty
acids. Today, when even I know about them, very little is officially
said to warn the public.
As the cancer rate rose and the heart disease rate declined and
no greater net survival rate was attained, it became transparent
that heart disease was being traded for cancer. Why? We now know,
based on the Japanese research, that the main component of the
"heart-healthy" vegetable oils (linoleic acid) is carcinogenic.
A DISASTER IN JAPAN LEADS TO THE DISCOVERY THAT LINOLEIC ACID
IS CARCINOGENIC
Since the 1950s, Japan has experienced rapidly rising mortality
from cancers (lung, colorectum, breast, uterus, prostate, pancreas,
esophagus and skin) that were previously of relatively minor importance.
Furthermore, cardiovascular and cerebrovascular diseases and allergic
hyper-reactivity disease are also rising rapidly. Through extensive
and detailed research, the main cause for all these diseases is
attributed to the relatively rapid switch to the use of vegetable
oils instead of the traditional use of fish oils as a result of
a catastrophic disregard for the sanctity of the nearby ocean
environment - the source of sea life used as food.
In the 1950s, a chemical plant in Minamata, Japan continuously
discharged large amounts of waste mercury compounds into Minamata
Bay. The passage of mercury through the aquatic food chain led
to human deaths following the consumption of fish that lived in
the bay. Infants were born with severe mental retardation and
the absence of limbs. The concentration of mercury in those fish
reached levels as high as 36 parts per million (ppm). By way of
comparison, the average mercury content of water-packed canned
tuna in the United States in 1990 was 0.2 ppm (as methyl mercury).
Any amount of mercury is considered to be dangerous because it
can be accumulated to reach toxic levels. How does mercury get
into fish around the world?
Mercury is released into the atmosphere by the following:
burning of coal - mostly to generate electricity (coal accounts
for 29 percent of all energy used in the world in 2000)
the incineration of all kinds of wastes, including land dumps
metal smelters
volcanic eruptions
The mercury vapor is carried around the globe by air currents,
and it eventually settles out of the atmosphere and falls on the
land (30%) and in the oceans (70%). The World Health Organization
estimates that about 10,000 tons of mercury are released worldwide
each year from all sources. That is a huge amount of mercury being
deposited n the environment, year after year.
The ultimate sink for the mercury is the sediments of oceans
and lakes. There, micro- organisms convert the inorganic mercury
to methyl mercury (the form that is most toxic to humans). That
mercury is concentrated in the largest fish in the aquatic food
chain (sharks, swordfish and tuna). Mercury is especially toxic
to fetuses, so women in their reproduction years must not accumulate
mercury in their bodies to avoid passing it on to their babies.
Monosodium glutamate (MSG and many disguised names) is in a great
deal of the food that is on the market. Excess glutamate in neurons
is an excitotoxin which causes neuron death. The body tries to
detoxify the glutamate by conversion to glutamine. That conversion
is inhibited by mercury. and is strongly associated with Alzheimer's
disease. The blood serum of early-onset Alzheimer's patients contains
three times as much mercury (330 mcg/l) compared to controls (110
mcg/l). Mercury is highly toxic to the brain.
Also, the body uses calcium to activate neurons in response to
glutamate. The detoxication of a neuron requires that the calcium
be pumped out of the neuron. That removal of calcium is inhibited
by trans-fatty acids. The excessive calcium accumulation in the
neuron causes neuron death, and it is also associated with Alzheimer's
disease.
FDA data showing the mercury content of fish (in parts per million),
is as follows:
| swordfish 1.00 |
lobster 0.31 |
| shark 0.96 |
halibut 0.23 |
| mackerel 0.73 |
tuna (canned) 0.17 |
| tuna steak 0.32 |
scallops 0.05 |
Mercury was not detected in salmon (do not eat farmed salmon -
they are fed linoleic acid-containing fatty acids and trans-fatty
acids), flounder, sole, herring, whitefish, mahi mahi, and cod.
Returning to the story in Japan, well-publicized concerns about
contamination of sea foods with mercury-containing compounds and
polychlorinated biphenyls (PCBs) have caused a sharp increase
in the use of vegetable oils. The subsequent steadily rising cancer
and stroke rates provided the incentive for animal research and
epidemiological studies in an attempt to uncover the causes. That
research culminated in the 1997 report by Harumi Okuyama, et al
that contained electrifying evidence that linoleic acid and its
metabolite, arachidonic acid were prominent causes of a variety
of cancers, cardiovascular and cerebrovascular diseases and allergic
hyper-reactivity in Japan with implications for America and the
rest of the industrialized world.
THE FATTY ACID CONTENT OF VARIOUS COMMON OILS
This report concludes with a table showing the linoleic acid content
of various common oils (area under "linoleic acid").
My oil use is limited to one tablespoon of cod liver oil (Norwegian
is relatively pure - the label indicates "no detectable"
[whatever that means] mercury or PCBs) and liberal use of extra
virgin olive oil, coconut oil and medium chain triglycerides.
Composition of fatty acid (wt%)
| |
Saturated
Fatty
Acid
|
Mono-
saturated
Fatty Acid |
Linoleic
Acid |
Gamma
Linoleic
Acid |
Alpha
Linoleic Acid
|
Eicosa
pentaenoic
Acid |
Docosa-
hexaenoic
Acid |
| |
SAT |
OA |
LA |
GLA |
LNA |
EPA |
DHA |
| |
16-18:0 |
16:20:1
omega 9 |
18: 2
omega 6 |
18:3
omega 6 |
18:3
omega 3 |
30:5
omega 3 |
22:6
omega3 |
| OILS |
|
|
|
|
|
|
|
| Canola |
9 |
54 |
30 |
0 |
7 |
0 |
0 |
| Coconut |
91 |
6 |
3 |
0 |
0 |
0 |
0 |
| Cod Liver |
53 |
23 |
2 |
0 |
1 |
10 |
11 |
| Corn |
17 |
24 |
59 |
0 |
0 |
0 |
0 |
| Cottonseed |
26 |
22 |
52 |
0 |
0 |
0 |
0 |
Fish
anchovie +
sardine |
30 |
30 |
10 |
0 |
2 |
17 |
11 |
| Flax Seed |
10 |
16 |
16 |
0 |
58 |
0 |
0 |
| Hemp Seed |
8 |
12 |
60 |
0 |
20 |
0 |
0 |
| Macadamia |
17 |
73 |
10 |
0 |
0 |
0 |
0 |
| Olive |
16 |
76 |
8 |
0 |
0 |
0 |
0 |
| Peanut |
20 |
50 |
29 |
0 |
1 |
0 |
0 |
Pumpkin
seed |
9 |
34 |
49 |
0 |
8 |
0 |
0 |
| Rice Bran |
16 |
48 |
35 |
0 |
1 |
0 |
0 |
| Safflower |
10 |
10 |
80 |
0 |
0 |
0 |
0 |
| Salmon |
50 |
12 |
65 |
0 |
0 |
18 |
12 |
| Sunflower |
12 |
23 |
65 |
0 |
0 |
0 |
0 |
| Soybean |
15 |
26 |
52 |
0 |
7 |
0 |
0 |
| Walnut |
17 |
28 |
50 |
0 |
5 |
0 |
0 |
| Wheat Germ |
18 |
25 |
52 |
0 |
5 |
0 |
0 |
| Special GLA Oils
|
|
|
|
|
|
|
| Black Currant |
14 |
9 |
47 |
17 |
13 |
0 |
0 |
| Borage |
25 |
16 |
35 |
24 |
0 |
0 |
0 |
| Evening Promrose |
8 |
9 |
74 |
9 |
0 |
0 |
0 |
| ANIMAL FATS |
|
|
|
|
|
|
| Beef Fat |
76 |
19 |
4 |
0 |
1 |
0 |
0 |
| Butter |
78 |
19 |
2 |
0 |
1 |
0 |
0 |
| Chicken Fat |
66 |
16 |
17 |
0 |
1 |
0 |
0 |
| Lard |
71 |
18 |
10 |
0 |
1 |
0 |
0 |
TOO LATE SCHMART is written by Stanford Field (BS chemical engineering,
1951) who has been avidly studying biochemistry and physiology,
since 1993, with an aim of staying healthy despite the ever-increasing
odds of age-related decline. This publication is written to the
best of his ability, and it is intended to document any findings
that may be useful to interested readers. The publication has
neither profit nor political motives.